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Food and Drink Resources
Better Health Food Scanner
The Better Health Food Scanner App has been designed to help your family make better food choices and move more.
Better Health have updated the NHS Food Scanner App to allow parents easier access for healthy food and drink alternatives for their children.
The app also offers educational facts and advice around the amounts of sugar, salt and saturated fats found in the everyday foods we give to our children.
More information about the Better Health Food Scanner can be found using the link below
Healthier Families – Home – NHS (www.nhs.uk)
To download the Better Health Food Scanner app Follow the links below
Lower My Drinking App
The Covid-19 pandemic has seen a significant rise in harmful drinking habits that has impacted people, communities and services. The Lower My Drinking app is FREE to download and accessible to anyone living or working in Cheshire or Merseyside (Access Via Postcode)
The App helps highlight the issues that could potentially lead to individuals drinking more than is healthy and provide skills proven to address these. These skills will specifically
- Improve lifestyle and boost physical and emotional wellbeing
- Replace drinking as part of a daily routine with activities with a more positive outcome
- Help an individual stay calm and relaxed without relying on having a drink
- Change an individuals perspective on alcohol and the role it plays in their life
More information can be found using the link below
Lower My Drinking app launched across Cheshire and Merseyside – Healthwatch Wirral
You can download the app via the links below
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